Are you talking about woosh?
As this thread has nothing to do with woosh.
If your looking openatv 6.0
Take a backup of the system settings
Head over to zgemma.tv
Go to h2s
Go to openatv
Pick the latest on the list
Download it
Uncompressed it
Get a USB stick, make it fat32 or ms-dos (fat)
Turn your box off at the rear
Plug the USB in front or rear
Power the box on at rear
Press the front power button until it says FLSH, think it's twice
Wait for it to install and boot up
Remove USB
Plug in old drive
Follow the guide
It will ask you to restore backup
It doesn't install everything, skins and a few other things