thanks, At least there's people (like your selves that understand it in a way) that helps. (shame my so called family couldn't see it!!) i'm not posting personal details so it's fine to talk about it, just it's a bitch some times!
God, I've spoke with everyone about it, I think it's as I say it'll be 10 years December and I'm just hoping the next ten years ain't going to be eaten by it.
I've had CBT, worked great, looked at that eye movement therapy, but going to speak to them again and see what they suggest.........10 years is a long, long time for something to control your life, i'm working etc. but boy it's been a tough ride..!
lost my job, lost my family, relationship, where i lived, most importantly lost my life!
i'm still here I guess, which is of course very important!