Spicy Chicken Sauté tossed with Avocado

battlecat123

Newbie
TK Supporter
Absolutely beautiful !!


Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
INGREDIENTS • 2 chicken breasts, diced
• 2 Tablespoons (20 g) garlic powder
• 1 Tablespoon (7 g) onion powder
• 1 teaspoon (2 g) chili powder
• 2 teaspoons (10 g) salt
• Dash of black pepper
• 1 avocado, remove stone, scoop out and dice
• 1 green pepper, diced
• 2 Tablespoons (30 ml) olive oil
• 1 teaspoon (5 ml) mustard
• Salt and pepper to taste
• Coconut oil to cook chicken in
INSTRUCTIONS
1. Mix the spices together (garlic powder, onion powder, chili powder, salt, and pepper).
2. Add the diced chicken breast pieces to the spices and rub spices into chicken pieces.
3. Sauté the spice rubbed chicken pieces in 1 tablespoon of coconut oil on medium heat.
4. When the chicken is cooked, place them on a plate to cool for 10 minutes.
5. Then, place the chicken pieces along with the diced avocado and pepper into a bowl
 
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