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not sure bp grand hdl low ldl low trig high weight is down 4 kg chol is hi my weight been bang on the last 4 visits now its down
 
not that much its been stadey for the last two years every visit the same bang on they say 4kg is a big drop ah they didnt keep me in thats all i care about
 
I wouldn't want to do it through illness, but I could do with losing a little weight.
put on a stone when i gave up smoking alsmost two years ago, and cant get rid of it now.
4 kg's is about 8.8 pounds, so that is a lot.
 
iv been of the fags 2 years on the 28th of this month, i put on 2kg but all that did was take me to my proper weight as i was under.
 
you are very lucky Dee, i just cant seem to lose even one pound, but i wouldn't go back on the smokes it was just so hard giving the f*&%$ng things up.
 
i gave up just before we moved, stared on the patches on them for a week, moved had so many holes to fill in didnt think about smoking, found the patches a year later in a pg tips box, havent looked back since lol
 
they came straight off, berghaus keeps the water out but wen its warm makes you sweet like a pig.
 
you can say that again, by the way, is the new sig to your approval, (or are you really the grinch that stole christmas?LOL)
 
christmas is for the kiddies, hasnt intrested me in years. i look forward to the extra lie ins i get lol
 
I guess I am just a big kid then:).. I'm off now, have guests coming over later..
talk soon.
 
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